If you are a golf fan, you might be thinking about attending one of the many upcoming golf tournaments that are being held this summer. With the higher temperatures, however, you might worry about being miserable due to the heat. In fact, you could even be worried about heat exhaustion or other medical issues from spending so much time outdoors. Luckily, there are a few things that you can do to stay cool while watching a golf tournament, so you can stay as safe and comfortable as possible while still having a great time.
1. Wear a Hat
There’s a reason why golfers wear hats when they’re playing golf, and one reason is because it can help keep you cool on a hot, sunny golf course. Baseball-style hats are a good choice, and many ladies opt for stylish straw hats that match their summer outfits. Regardless, a hat will help protect the top of your head from getting sunburned, will help shield your face from the sun and will overall help keep you comfortable.
2. Wear a Golf Shirt
Just because you’re watching and not playing doesn’t mean that you can’t wear a golf shirt. Golf shirts are typically perfectly suited for watching golf tournaments because they look great and will help keep you cool. They’re made from a very breathable fabric, which can help wick away sweat and keep you cool and dry.
3. Drink Plenty of Water
Don’t forget to drink plenty of water while you’re watching the tournament. Find out about the rules of the golf course; you might be allowed to bring your own water bottle, which can save you money. If not, make sure that you buy plenty of water; even though the prices can be a bit high at some golf tournaments, it’s worth it to stay cool, safe and properly hydrated. Also, skip the alcoholic beverages and sodas on particularly hot days, since alcohol and caffeine can dehydrate you. Instead, make sure that you drink water, or perhaps a sports beverage.
Although you might be looking forward to attending and enjoying the upcoming golf tournaments this summer, you might not be excited about spending so much time in the heat. However, if you follow these three simple tips, you should be able to stay cool. Also, remember that if you begin to feel dizzy or otherwise unwell, it’s a good idea to make your way to the clubhouse so that you can cool down.